ॐAnn Arbor
Yoga And Meditation

 
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Welcome! Thank you for visiting us. We specialize in Holistic Yoga and Meditation for All.  

( Classes are held at beautiful AIKIDO dojo at 1904 Federal Blvd, Ann Arbor )
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Read Our article in Crazy Wisdom Community Journal (in pgs 18-20)

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We are Ann Arbor's Premier RYT200, RYT300 and RYT500-Hour Teacher Training School, Certified Yoga Therapy, Meditation Instruction, Workshop and Retreat Provider. We have classes for everyone, beginners and experts. We also custom design and teach programs at hospitals, homes and businesses.


Our Director, Ema Stefanova M.A. E-RYT500, RPCT, RPYT, IAYT Certified Yoga Therapist, has served as a talented master teacher since 1979. She is a University of Michigan Integrative Medicine Referral Practitioner. Ann Arbor Yoga and Meditation graduates teach statewide and worldwide. We are dedicated to your true yoga meditation experience in comfortable settings. Whether a total beginner or a seasoned practitioner, you will enjoy and benefit from highly customized expert guidance. A Yoga Alliance Continuing Education provider since 2002, we provide quality mentoring for teachers.

Be sure to check out our Schedule. We will help you relax, manage stress and a health condition, life transition, or learn and master meditation. Please, pre-register for classes and events ahead of time and do feel free to contact us with any questions!

INTERESTED IN BENEFITING EVEN MORE? Consider attending one of our upcoming Weekend Seminars, Retreats, host an event, or enroll in one of our unique...

Teacher Certification RYT200, RYT300, RYT500-Hour Programs

Learn. Grow. Transform. Namaste!

Holistic Yoga and Meditation for All

Holistic carefully preserved classical yoga and meditation we teach helps release tensions in body and mind via a systematic approach that progresses over time as your body and mind are ready. We adapt the practices to fit your abilities. Therapeutic and safe by design, always personalized and relevant in its applications, our Satyananda inspired method is comprehensive and unsurpassed in its published scientific research and other works, and above all in highly trained master teachers like Ms. Stefanova. Discover what it has to offer you!

For more information on Satyananda Yoga that inspires our way, go to www.biharyoga.net

Read About a Comparison of Cool vs. Hot Yoga

For more information call:
734-665-7801
E-mail: EmaStefanova@cs.com
RYT-200 Certification RYT-300 Certification RYT-500 Certification Continuous Education Provider
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CERTIFICATION TRAININGS
More Info
WORKSHOPS in
Ann Arbor !
1/6, 1/13, 1/27
2/10, 2/24, 3/3
4/14/2018
Sat 2:00 - 4:00
Schedule
1-DAY RETREATS in Ann Arbor !
1/7, 1/14, 1/28
2/11, 2/25, 3/4, 4/15/2018
Sundays 1:00-5:00p
Schedule
2-DAY YOGA SEMINARS !
1/6-7, 1/13-14
1/27-28, 2/10-11
2/24-25, 3/3-4, 4/14-15

( Sat 2:00-4:00 )
( Sun 1:00-5:00 )
Seminar Info

3 & 5-DAY RETREATS at Lake Michigan !
Retreat Info

4/20-22, 5/4-6
5/25-27, 6/29-7/1
Fees & Regr

EUROPEAN RETREATS
( CEUs for RYTs )
2017 Spring/Fall dates TBA.
Teacher Training 200,300,500-Hr Intensives
Starts 10/3/2017 & 1/14/2018
or One-on-One
More Info