Welcome to Ann Arbor Yoga and Meditation!  Namaste!

We offer Private Yoga Therapy and Instruction, as well as Beginning, Open Level, Yoga for Athletes, Prenatal, The Real Yoga Nidra, Introductory Meditation, and Mommies Do Yoga Classes.

Our Director, Ema Stefanova, is personally trained by the guru and masters in the world renowned Satyananda yoga lineage. Our mission is true yoga and meditation education.

Please, RSVP if you plan on joining us!

NEW & EXCITING! Yoga Therapy Studies May 5 – 28, 2009 at 1904 Federal Blvd. in Ann Arbor, Tuesdays and Thursdays 12:00 noon to 4:00 p.m., plus one weekend Yoga Seminar. YOGA THERAPY STUDIES

Register for one or all 10 days! Learn world renowned, thorough, authentic and common-sense yoga therapy directly from a yoga master of 30 years! Experience healing and learn how to help others in safe and ethical ways! You do not need to be fit or flexible in order to benefit from this class. We teach REAL YOGA FOR REAL PEOPLE AND REAL LIFE.

Yoga Programs and Practices for Vitality and Anti Aging, Back Pain and Arthritis, Hypertension and Heart Disease, as well as Anxiety and Depression, and Women’s Health will be included in the Yoga Therapy Studies. We look forward to seeing you! Must pre-register with payment before class begins!

About Satyananda Style Yoga?

This authentic and classical system of yoga and meditation is uniquely adapted to the needs of modern society. It is suitable for all ages, personality and body types, and levels of fitness. It is inherently therapeutic, comprehensive and totally user friendly. Discover what it has to offer you! For more information on Satyananda style yoga, go to www.YogaVision.net

For more information call:
734-665-7801
E-mail: EmaStefanova@cs.com

Yoga Therapy Workshops
7/11, 8/8, 9/5
( Sat 2 - 4:00 pm )

YOGA & HIKING
in Macedonia!
( CEUs for RYTs )

Sep 15 - 20, 2009